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Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in various foods and dietary supplements. It is a vital nutrient that plays numerous essential roles in maintaining good health. From boosting the immune system to promoting healthy skin, vitamin C is truly a powerhouse of health. In this article, we will explore the sources of vitamin C and its remarkable benefits. Sources of Vitamin C: Citrus Fruits: Citrus fruits like oranges, lemons, grapefruits, and limes are famous for their high vitamin C content. Strawberries:  These sweet red berries are not only delicious but also rich in vitamin C. Kiwi:  One small kiwi provides more vitamin C than most people need in a day. Pineapple:  This tropical fruit is not just a tasty treat; it's a vitamin C treasure. Mango:  Enjoy the juicy goodness of mangoes along with a healthy dose of vitamin C. Papaya:  Another tropical delight, papaya is an excellent source of this vitamin. Guava:  This tropical fruit packs a vitamin

 

Image: pixabay   A team of researchers at the University of Michigan has conducted a study to better understand what happens in the brain during the final moments of a person's life. The study, published in Proceedings of the National Academy of Sciences, analyzed the electroencephalogram (EEG) and electrocardiogram (ECG) signals in four patients who were in a coma and died in the neuro-intensive care unit since 2014. The researchers found a surge of gamma waves in two of the patients as they transitioned into death, suggesting a resultant global hypoxia marked by stimulated gamma activities in those patients. According to the researchers, brain function around the time of cardiac arrest is poorly understood, and it is unclear whether patients can possess covert consciousness during the dying process. The surge of gamma waves observed in two of the patients established a long-range connection across both hemispheres of the brain, which may help in understanding the brain activity

World War II was one of the deadliest and most destructive wars in human history. The war lasted from 1939 to 1945 and involved most of the world's nations, including the major powers of the time. The war saw the rise of Adolf Hitler, the leader of Nazi Germany, who led his country on a campaign of aggression that ultimately led to its downfall. This article will explore the reasons why Hitler lost in World War II. Hitler's Initial Successes At the start of the war, Hitler's army had already achieved significant victories. Germany had quickly defeated France and had occupied much of Europe. Hitler had also formed alliances with Italy and Japan, which gave him access to their resources and manpower. The German military was highly disciplined and well-equipped, and it had some of the best weapons and tactics of the time. However, Hitler's initial successes came at a great cost. Germany had exhausted its resources and manpower in the conquest of Eur